Friday, November 20th 2009

Seafood Gumbo

8 oz. Cajun sausage or kielbasa, cut in 1 inch slices
1/3 cup olive oil
1 lb. okra, stems removed (frozen and thawed okay)
2 cups diced onions
1 cup each coarsely chopped green and red bell pepper
4 cloves garlic, minced
5 cups chicken stock
3 cups canned whole plum tomatoes, drained and slightly crushed
1 tsp. ground cumin
1/2 tsp. cayenne pepper
1/2 tsp. salt
1/2 tsp. freshly ground pepper
1 bay leaf
1 lb. large shrimp, peeled and deveined
12 oz. sea scallops
12 oz. cooked lobster meat
8 oz. crabmeat
2 tbsp. fresh parsley, chopped

In large dutch oven, saute sausage until brown (approximately 15
minutes). Remove from pot and set aside.

Add 1/2 of oil to pot. Add okra and cook over medium heat until
slightly soft (approximately 15 minutes). Add remaining oil and
onions, bell peppers, and garlic. Stir and cook 10 minutes.

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Add chicken stock, tomatoes, cumin, cayenne, salt and pepper, and bay leaf. Simmer 30 minutes.

Add cooked sausage, shrimp, and scallops. Simmer 5 minutes. Add lobster, crabmeat, and parsley, adjust seasonings, and heat through (2-3 minutes).

Splash some extra hot sauce on this seafood gumbo recipe for an extra kick.